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PMS Pocket eBook

PURCHASE eBook now – PRICE $20.00

Do you suffer from PMS or have a girlfriend, wife, daughter or sister who does?
Give the gift of Self-Care & Sisterhood!

That time of month is when we as women notice all the changes in how our bodies feel and look. I get what it’s like to be ‘body conscious’ – especially while working as a photographic model.

Do you struggle with bloating, cramps, and mood changes every month? Can you predict when Aunty Flow will arrive by what happens on your skin? Do you feel that PMS is just a relentless, tedious, and vicious cycle?

I can relate, for years PMS had a debilitating effect on my life. It was like a form of torture; impacting my moods, sleep, energy levels, skin and daily life.

I’ve used my Life Experience to fill this ebook with healthy and helpful hints. After researching and experimenting with vitamins to skincare, food and exercise, this book is packed with all the tips & tricks that have helped me.

Just Released

My eBook

THE PMS POCKETBOOK
» Over 50 pages of tips/tricks and info for beating PMS Pain
» A survival guide for Premenstrual Syndrome
» Holistic and healthy ways to manage the symptoms of PMS. Drug-free,natural solutions to help you live and feel well – all month long.